Tired of having to go from store to store to find a pair of jeans that wraps comfortably around the waist while also feeling just right around the thighs? Feel as though there’s never an end to the rubbing action in between your legs, which only deteriorates your clothing? As a woman, weight gain in the hips, buttocks and/or thighs are unavoidable, however, they can be targeted for a preferred appeal.
Given that much of the damage is elicited from inside our bodies, starting there and working our way around exercises is the most appropriate strategy, that is according to personal trainer and coach of Body Fixers, Gavin Walsh. To ensure that women are on the right path towards sculpting their respective figures, Gavin recently devised a program called Thinner Thighs In 30. Without any further delay, here’s a comprehensive analysis that aims to peel the different layers of the program.
What is Thinner Thighs In 30?
Thinner Thighs In 30 (TT30) is a diet and fitness program that uses a two-step system to help women reach weight loss goals pertaining to their hips, butts, and thighs. The goal isn’t simply to eat healthy and execute exercises. In the opinion of the maker of this program, Gavin Walsh, the root cause that is forcing women to house most of the weight in the suggested regions is found from within and acknowledging it is what makes the biggest of differences. In so doing, the expert affirms that 30 days suffice to release years of trapped fat, while watching the body transform to one’s fancies. Prior to evaluating the structure of TT30, it is imperative that we hold a discussion on the supposed root cause.
What is holding women back from achieving lean and strong thighs?
The main factor holding women back from achieving slimmer, lean, and stronger thighs is the female sex hormone, estrogen. Gavin Walsh explained that when estrogen levels exceed normal ranges, losing weight in the hips, butt and thighs become nearly impossible for women. The same reasoning applies when estrogen and another female sex hormone called progesterone are imbalanced.
One piece that appears to side with Gavin Walsh argued that weight doesn’t simply reflect the putting on of pounds. The bigger problem rests in how fat is distributed throughout the body. As stated, “through much of adulthood, women tend to carry fat on their hips and things,” adding that “after menopause, women store more fat in the abdominal area .” Another piece that confirmed Gavin’s claims comes from Dr. Christopher D. Still, Director of the Geisinger Obesity Institute, who noted that the hips, thighs, and butt are female-specific fat storages, and that more estrogen will have that effect.
However, he stressed that “fat cells can cause inflammation in our joints and compound the damage of the increased pressure that extra weight adds,” listing the likelihood of developing conditions such as diabetes, high cholesterol, heart disease, high blood pressure, sleep apnea and even some types of cancer . Finally, we have yet another source that not only focused on estrogen dominance, but also a progesterone deficiency. Specifically, an estrogen dominance has been linked to insulin and cortisol imbalance, poor liver function, and weight gain, whereas a progesterone deficiency can trigger mood changes, vaginal dryness, and abrupt menstrual cycles .
Ultimately, hormones play a vital role in female health and Gavin made sure that TT30 guarantees a balance among them to finally slim the thighs, while revealing long, lean and slender legs. With this founding knowledge we can now proceed to the entirety of the TT30 program.
How has Thinner Thighs In 30 been structured?
The Thinner Thighs In 30 program has been structured in two steps, where the first involves balancing hormones that cause plump thighs, whereas the second is meant to accelerate fat loss through targeted exercises. Below are key takeaways on what women can expect out of TT30:
- A done-for-you meal plan template with several recipes to choose from
- A series of fast paced and high intensity fat blasting exercises that are also enjoyable
- An easy-to-follow, 30-day workout plan that eliminates the need for guesswork
- Introducing spot reducing, a process focussing solely on the hardest areas of the body
- A method poised to rebalance hormones so that future fat storage can be limited
- A secret “internal fat burning furnace” that needs to be tapped into
- How to reduce cravings for junk foods and the effect it might have on the thighs
- Diet hacks to have on hand for fat burning purposes
- The impact of realigning thigh hormones so that excess estrogen is eliminated while progesterone is boosted
- The best way to identify foods likely to trigger estrogen production
- Issues that arise from drinking bottled water and certain personal hygiene products
Frequently Asked Questions (FAQS)
Does Thinner Thighs In 30 require hard work?
Not necessarily, Gavin only expects consistency. To be more specific, individuals will neither have to work out 7 days a week nor are they asked to do rigorous training. TT30 has been designed to house specific movements along with gentle exercise modifications (if needed). Though diet may play a role, the bigger role in the context of targeting certain body parts comes from his exercise plan.
Can the Thinner Thighs In 30 program be performance beyond 30 days?
Yes, although this plan has been devised for 30 days, some women may require more time before seeing ideal results. So, Gavin highly recommends everyone to continue the plan, not only for desired outcomes, but also to maintain the transformation achieved.
Is the Thinner Thighs In 30 program completely digital?
Yes, the entire TT30 program is completely digital. This has been done to ensure instant access to the program right after making the payment. With each purchase, women will get hold of PDF manuals, and exercise videos that can be streamed directly from the website or downloaded to one’s device of choice.
Can anyone of any age follow Thinner Thighs In 30?
Yes, TT30 includes modifications to all exercises so that anyone from beginners to more advanced fitness fanatics can make use of this program.
What if Thinner Thighs In 30 is not as effective as it is made out to be?
TT30 has been protected by a 60-day money-back guarantee. If after consistently following Gavin’s advice for 60 days, women do not see the slightest change from their waist down, customer service can be contacted for a “full refund pronto.” Listed below is the necessary contact information:
- Email: firstname.lastname@example.org.
- Phone: +1 (800) 390 6035 (toll-free) or +1 (208) 345 4245 (international)
- Address: Gavin Walsh Personal Training, Kemp House, 152-160 City Road, London, EC1V 2NX, United Kingdom
How much does the Thinner Thighs In 30 program cost?
The TT30 program is currently offered at $37 on the official website, which has been reduced from a retail price of $67 for a limited time.
Meet Gavin Walsh
Gavin Walsh is a personal trainer and coach at Body Fixers with over 20 years of experience in the health and fitness industry. He sees himself as one of the front runners for fitness in the UK, as he is liked for his unique training styles, complete understanding of the human anatomy and of course, diet plans that are far more enjoyable than the bland kinds. His expertise has been sought for in an array of newspapers and magazines such as Men’s Health, Men’s Fitness, Harper’s Bazaar, Grazia, The Time’s and The Independent to say the least. Here are a couple of words retrieved from his LinkedIn profile:
“I’m here in Brighton trying to whip the city into shape with my magical powers (a.k.a personal training) and not just Brighton though […] I also help thousands of people all over the World with my online workout and diet plan. So, if your body is in need of a […] how shall we say […] kick up the backside, then feel free to give me a shout.”
In summary, Thinner Thighs In 30 is exactly what it is sounds like; a program devised to help women reshape their thighs in 30 days through nutrition and fitness. Forget rigorous training, as no such strategy has been employed here. Instead, Gavin vouches to have focused on easy-to-execute, targeted exercises that do wonders for the thighs, hips, and butt. Our editorial team was generally pleased by Gavin’s knowledge of the female sex hormones preventing women from attaining the body they yearn for. This is an important piece and without it, any diet and/or exercise plan becomes meaningless. Of course, the point that he is experienced in what he does is yet another convincing factor, not to forget the relatively low price charged for something that is informative yet practical. For these reasons, we see value in giving the TT30 program a chance to see how Gavin Walsh’s Thinner Thighs in 30 program performs for you. To find out more on how to get started with the Thinner Thigh In 30 program, click here>>>.
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